Is Soy Good For You?

Originally posted from:

Do you eat soy? Drink it? Supplement with it? Does the debate going on about the pros and cons of this now common legume concern you?

I know it is something I don’t recommend to my clients unless they are Japanese, there are so many debates about it.
In the West, soy is no longer just for vegetarians or the health conscious.… [read]…


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