What Are the 8 Limbs of Yoga?

Originally posted from: http://www.chopra.com/ccl/what-are-the-8-limbs-of-yoga

Woman doing yogaYou may be familiar with yoga poses and maybe even yoga breathing techniques, but did you know that yoga was intended to be an entire lifestyle and way of living? Discover what the Eight Limbs of Yoga are and how to use them in your life.

Yoga has become widely practiced in the United States with growth to more than 20 million people since 2002. According to the U.S.

Michelle Fondin…

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