Originally posted from: http://www.chopra.com/ccl/radical-gratitude-how-to-be-grateful-for-both-blessings-and-challenges
It’s easy to express gratitude for your blessings, but how do you practice gratitude for your challenges? Author and mind-body medicine physician, Lissa Rankin, shows us how to practice “radical gratitude,” and why it’s important to do so.
Usually, when we talk about gratitude, we express gratitude for our blessings. For example, I’m grateful for my beautiful daughter Siena.
Lissa Rankin, M.D….