Originally posted from: http://www.chopra.com/ccl/how-to-get-over-your-anxiety
If left unchecked, anxiety can dominate your thoughts, affecting your sleep and personal life. Learn how to identify what kind of anxiety you suffer from and how to take control of your thoughts.
Many people, especially men, don’t like to admit that they feel anxious. But in reality, everyone’s life has nail-biting moments.
Deepak Chopra, M.D….