Healing After Loss: Meditation for Grieving

Originally posted from: http://www.chopra.com/ccl/healing-after-loss-meditation-for-grieving

There is no quick or easy way out of the pain and suffering that we feel as a result of losing someone we love. Whenever you find yourself feeling overwhelmed with grief, try this meditation to help bring resolution to your grief.

Grief can be one of the most difficult things to overcome and can make us feel like we’ve been thrown into an emotional storm.

Tris Thorp…

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