From Chaos to Calm in an Instant: How to Create a Positive Anchor

Originally posted from: http://www.chopra.com/ccl/from-chaos-to-calm-in-an-instant-how-to-create-a-positive-anchor

Navigating through life’s challenges and finding peace and calm during times of stress can be difficult. Check out this guided visualization for creating a positive emotional anchor that you can access during those stressful moments.

Life is stressful.

Tris Thorp…

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