Following the 5 Yamas to Lead a Fuller Life

Originally posted from: http://www.chopra.com/ccl/following-the-5-yamas-to-lead-a-fuller-life

 

women doing yoga

Yama, one of the eight branches of yoga, provides rules or guidelines that can help us live a fuller, more mindful life. Learn what each one means and how to apply them to your life today.

The ancient practice of yoga is so much more than the physical practice that we’ve come to know in modern times.

Tris Thorp…READ MORE

 

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