Eating Seasonally for Your Dosha, Plus 2 Springtime Recipes

Originally posted from: http://www.chopra.com/ccl/eating-seasonally-for-your-dosha-plus-2-springtime-recipes

You may feel a bit out of sorts when transitioning to a new season. Eating according to your dosha, and slightly changing your diet for each season, can help you feel balanced. Here are specific foods you can incorporate—and two recipes, to boot—that can support you during springtime.

The ancient Ayurvedic text, Sushrit

Heidi Hackler…