Calm Chronic Inflammation with Cherries and Berries

Originally posted from: http://www.chopra.com/ccl/calm-chronic-inflammation-with-cherries-and-berries

berriesCherries and berries not only taste delicious—they have strong anti-inflammatory properties, too. Here’s why you should incorporate more of them into your diet—and a delicious cherry–berry smoothie recipe to get you started.

Spring and summer are the seasons of mouth-watering cherries and berries.

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