Originally posted from: http://www.chopra.com/ccl/5-steps-to-letting-go-of-your-victim-story
On the other side of victimhood lies true empowerment, where you realize that you are co-creating your life and always participating in what happens to you. Here are five steps to help you let go of your victim story and change your core beliefs about yourself.
Back in my twenties, I spent a lot of time writing in my journal, usually about boys.
Lissa Rankin, M.D….