5 Reasons to Spend More Time Outside

Originally posted from: http://www.chopra.com/ccl/5-reasons-to-spend-more-time-outside

5 Reasons to Spend More Time OutsideIf you need some motivation to get outside each day for some fresh air and sunshine, check out these five health benefits that you can gain from spending time in the outdoors.

During your childhood, the comforting embrace of the great outdoors may have been the only place you wanted to be.

Jen Stiff …

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