5 Common Yoga Alignment Mistakes, and How to Fix Them

Originally posted from: http://www.chopra.com/ccl/5-common-yoga-alignment-mistakes-and-how-to-fix-them

If you’ve ever taken a yoga class, you know that proper alignment is important not only for physical safety, but also for energetic effectiveness. Check out these five common yoga alignment mistakes—and how to fix them.

If you’ve ever taken a yoga class, you’ve heard your teacher give cues for proper alignment.

Karson McGinley…

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