4 Ways to Connect with Your Family at the Dinner Table

Originally posted from: http://www.chopra.com/ccl/4-ways-to-connect-with-your-family-at-the-dinner-table

Time spent sharing a meal together as a family is a great way for everyone to connect. Check out these simple ways to involve your family in the meal planning and cooking process, ultimately giving them a sense of accomplishment, mindfulness, and appreciation.

Most families are starved for time to spend together, and dinner may be the only time of the day to reconnect.

Molly Downs…

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