4 Exercises to Teach Your Kids about Mindfulness and Compassion

Originally posted from: http://www.chopra.com/ccl/4-exercises-to-teach-your-kids-about-mindfulness-and-compassion

With a busy schedule and constant distractions, you may find it difficult to teach your children mindfulness. Here are four fun exercises to get you started with cultivating mindfulness in your household.

As a parent, you want your children to be successful. But have you ever considered your personal definition of success?

Sara Schairer…

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