3 Edible Seeds with Wondrous Benefits

Originally posted from: http://www.chopra.com/ccl/3-edible-seeds-with-wondrous-benefits

chia seedsEdible seeds are filled with micronutrients, essential fatty acids, protein, and fiber. Try adding one of these three seeds to your next meal for an extra nutritional boost.

Want to give your meals a gluten-free nutritional boost? Try edible seeds.

Fran Benedict…

Leave a Reply

Your email address will not be published. Required fields are marked *

Rating: ☆ ☆ ☆ ☆ ☆

This site uses Akismet to reduce spam. Learn how your comment data is processed.