Release Toxins With Kapalabhati Breath

Originally posted from: http://www.chopra.com/ccl/release-toxins-with-kapalabhati-breath

 

hands on stomachKapalabhati breathing is an advanced yogic breathing technique that cleanses and detoxifies your mind and body. Learn all about the benefits and find out how to reap the rewards of this ancient exercise.

Kapalabhati breathing is an advanced yogic breathing technique that offers a host of benefits.

Melissa Eisler… read more

 

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