Using Meditation to Explore the Universe Within

Originally posted from: http://www.chopra.com/ccl/using-meditation-to-explore-the-universe-within

 

In the midst of doing, being, and seeing so much, it can be easy to lose sight of who we really are. Here are some ways in which meditation can help you re-discover your purpose and sense of Self.

Our minds can get quite cluttered.

Michelle Fondin…read more

 

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