What is your idea of health and fitness!

What do you love doing to keep fit and healthy?

Does the idea of surfing, catching barrels, travelling the world with your board bring a smile to your face?

or does the thought of sharks, stingers and who knows what lurks beneath keep you firmly on hard ground.

Surfers love to surf, they love to be on the water – you can’t keep them away when the surf is up. Is there something that you love doing that is relaxing, stimulating and brings joy to your life.

We would love to hear what that is, share your experience today

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