Feeling Tired? Try this…

Originally posted from: http://feedproxy.google.com/~r/stonesoup/zQie/~3/s2T3uXm0KUQ/

Super Iron Supper-2

There have been 3 times in my life where I’ve felt felt seriously tired. Like exhausted. For an extended period.

First was during my days as an aspiring young winemaker.

While I had most amazing time learning the wine making ropes, it was long, hard, physical work. Which meant biceps that would make Schwarzenegger proud and an appetite (literally) like a horse.

But over time I realized it was more fun drinking wine than making it. And a career change took care of that problem.

Second was my experimental month of being vegetarian.

At the time I couldn’t understand why I felt so tired. But after discussing my experiment with a nutritionist friend, she pointed out I wasn’t getting enough iron. And of course the tiredness lifted as soon as I went back to eating meat.

Third was during both my …

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